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The Guru in You A Personalized Program for Rejuvenating ~ The Guru in You book Read 19 reviews from the worlds largest community for readers The Guru in You invites you to embark on a journey to reconnect Read 19 reviews from the worlds largest community for readers

The Guru in You A Personalized Program for Rejuvenating ~ In The Guru in You Alborzian suggests certain postures to help focus the mind observe the self and facilitate a greater sense of ease His 12posture sequence is intended to open the front and back body improve circulation aid digestion nurture the nervous system warm the body and promote restoration Alborzian directs us to his website to view demonstrations of the yoga postures

The Guru in You A Personalized Program for Rejuvenating ~ The tools he provides for his clients are now available to all with The Guru in You Most of us will never have a livein guru but Yogi Cameron provides the next best thing an easytofollow program guiding you to better health and happiness

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